Considered, evidence based therapy in the heart of Chicago, shaped around who you are and what you carry.
You are not a problem to be solved, and progress here is not a performance. We sit with what is difficult, make sense of it together, and slowly build a life that feels more like yours.
However you arrive, the work begins exactly where you are.
However you are arriving, there is a path here. Hover a focus to see where it leads, or simply reach out and we will guide you.
We are not interchangeable, and that is the point. When you reach out, we match you with the clinician whose strengths fit your story.
Jenique turns what feels overwhelming into something clear and steady. A founder, therapist, and international psychologist with deep trauma expertise, she brings structure and calm in equal measure, walking with adults through anxiety, trauma, identity, and the kind of change that reshapes a life.
Antanet meets you with warmth, honesty, and real momentum. A founder, therapist, and community mental health leader shaped by years in family systems, she helps individuals and families move from confusion to clarity, holding space with care while gently guiding them back to themselves.
You are matched,
never just assigned.
The standards of a world class practice. The warmth of a place that was waiting for you.
Doctoral and master's level clinicians, trauma trained and EMDR informed. Calm is built on real expertise.
Warm, unhurried, and honest. We meet you as a whole person, never a diagnosis on a chart.
Most major insurance accepted, with in person and online options. Care this considered should still be within reach.
Every detail considered, so your inner life receives the same care you give to everything else.
Whatever you are carrying, you do not have to carry it alone.
Some who come to us hold everything together for everyone but themselves. Others are quietly rebuilding, or simply ready for something to feel different.
You do not need the right words, or a reason that sounds serious enough. You only need to begin the conversation.
We accept most major carriers and verify your benefits before your first session, so you can focus on showing up.
Cash, HSA, and FSA are warmly welcomed.
Grounded in Solace is growing. We bring our expertise to organizations, audiences, and fellow clinicians, and we are building toward something larger than a practice.
Keynotes and workshops on trauma, resilience, and wellbeing.
Thoughtful mental wellness programs for teams and organizations.
Strategic guidance for leaders building healthier cultures.
Supportive supervision and consultation for fellow clinicians.
On the horizon: retreats, books and journals, courses, membership, and a podcast. Designed in from the very first line of code.
Beginning therapy can feel like a large step. We have made it a gentle one.
Share a little about what brings you in. No pressure, and no perfect words required.
We thoughtfully pair you with the therapist who fits your needs and goals.
Start your first session when you feel ready, in person or online.
In person in Streeterville, on Lake Shore Drive, and online across Illinois.
